What do you think about Yoga as a relaxation activity

l can't talk about Yoga as a relaxation activity because I have never done Yoga. However, I watched Yoga program on TV. I think it is good for muscle streching, but I'm not sure whether it is good for relaxation or not.When I want to relax,I read a bible and pray to God " God, I want relax" and then I can get peace in mind,feel relaxed. If I need relax, immidiatly pray to God.

Texting while walking

Reading or writing text messages while you are walking is dangerous. If you text message when you are walking, you can bump into wall and other people,walk into cars and fall over things in the street. When you receive a message while you are walking, you have to stand on the side of the street, reply to the message, then start walking again. I think it is better to stop walking to send a text message than to risk your safety by walking while texting.